Self-Care Alchemy: Stipend-Friendly Services
Your wellness stipend is more than a perk—it's an invitation to invest in energy, presence, and capacity that sustains your success.
Explore Services
Transform Your Energy & Capacity
In today's demanding work environment, burnout isn't just common—it's epidemic. Our stipend-friendly services are specifically designed for busy professionals who need real solutions that fit into their lives, not add to their overwhelm.
Each service is carefully crafted to help you reset your nervous system, reclaim your energy, and build sustainable practices that support your long-term success and well-being.

Stipend-Approved: All services qualify for wellness stipend reimbursement at most companies. Simply submit your receipt for easy reimbursement.
Individual Services
Capacity Reset Session
$150 | 60 minutes
A focused one-on-one designed to release overwhelm, regulate your nervous system, and create a customized plan for more energy and balance. Walk away with practical tools you can use immediately.
Bliss Break Intensives
$295 | Half-day virtual retreat
Step away from the noise. This structured pause combines guided nervous system resets, journaling prompts, and tailored strategies to reconnect you to your energy and focus.
Ongoing Support Programs
Burnout to Bliss Mini-Program
$495 | 4 weeks
A guided experience blending coaching, self-care rituals, and capacity strategies. Ideal if you're running on fumes and want to reset your rhythms without adding another layer of "work."
  • Weekly one-on-one coaching sessions
  • Customized self-care ritual library
  • Nervous system regulation techniques
  • Energy management strategies
Self-Care Alchemy Toolkit
$97 per month | Cancel anytime
Digital tools, rituals, and micro-challenges designed to fit your lifestyle. Includes monthly group coaching calls and a rotating library of energy-boosting practices.
  • Monthly group coaching calls
  • Digital toolkit with practical resources
  • Micro-challenges for busy schedules
  • Community support and accountability
Year of Capacity Package
1
Q1: Foundation
Capacity Reset Session to establish your baseline and create your personalized wellness plan
2
Q2: Integration
Second Reset Session plus full Toolkit access to deepen your practice and build consistency
3
Q3: Expansion
Third Reset Session with seasonal self-care guide to adapt your practices for sustained growth
4
Q4: Mastery
Final Reset Session plus year-end reflection guide to cement your transformation
Complete Annual Support: $995
A stipend-sized bundle that includes quarterly Reset Sessions, full access to the Toolkit subscription, and seasonal self-care guides. Build long-term capacity with steady support across the year.
This comprehensive package saves you over $400 compared to purchasing services individually while providing consistent support for sustainable transformation.
How to Use Your Wellness Stipend
01
Check Your Benefits
Most companies cover coaching, wellness programs, and mental health services under their wellness allowance. Review your employee handbook or ask HR about your stipend amount.
02
Choose Your Service
Select the service that best fits your needs and budget. All our offerings are designed to qualify for stipend reimbursement.
03
Submit for Reimbursement
After your session or program, simply submit your receipt to your company's benefits portal. The process is typically quick and straightforward.
"Investing in your well-being isn't selfish—it's strategic. When you show up with more energy, presence, and capacity, everyone benefits."